Whilst Adrian is doing his ‘Best Bits’ at Swinley, I’ll be joining the lovely Swinley ladies ride!
These are very well organised and friendly rides, with groups for all abilities at a great trail centre.
It’s friendly and fun and the best bit of our ride is we get a glass of prosseco after!! 
🍾
The rides start from the Swinley Bike Hub at 10am – you’ll need to be there a little earlier to register.
Wednesdays have always been a relaxed beginners ride and we’re continuing that in 2020, but specifically aiming at getting you going.
So this is the perfect ride if you are just starting, coming back to riding after a break or just want to go for a pedal to lift your spirits.
The ride theme is Wellness. There are main reasons to ride – fitness, physical and mental health – but they’re all about making yourself feel better and having fun 🙂
We will been doing a gentle pace and there will be lots of opportunities for having a chat and asking about anything MTB related. I am a MIAS Level 3 Ride Leader and skills coach and am always happy to answer any questions – if I don’t know the answer, I’ll know who to ask 🙂
Rides will be about 10km and fairly flat. Nothing technical, mainly using cycle paths (especially in the winter weather!). Perfect for all abilities.
All you need is a helmet and bike (and at this time of year, lights as well).
Meet in the Bayberry car park for 6pm start.