![FoD Downhill Practice @ Pedalabikeaway | England | United Kingdom](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2017/04/Adrian-FoD-jumping-photos-11.jpg?fit=300%2C225)
This is the day before the first Root1 race at Tidworth and that will be closed off, so I’m off to FoD to session some downhill tracks as a bit of final practice.
The plan is to push up and start with Ski Run, followed by some others that offer a bit of rooty corner practice 😊
All are welcome, but bear in mind the level of the tracks will be riding, which are basically Black+, so you will need to be experienced.
Meet outside Pedalabikeaway Café at 10.30am
![Ladies Day at FoD @ Pedalabikeaway | England | United Kingdom](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2017/02/IMG_0048.jpg?fit=300%2C228)
The Forest of Dean is one of my favourite places to ride, as not only does it have some of the best trails to be found, but it also has the warmest of welcomes and the best atmosphere that I’ve been too.
If you’ve been before you’ll know that already, so here’s another chance for you to go and if you haven’t been, you need to!!! And here’s your chance.
Join me on the trails for some shredding fun!! Everyone is welcome and the trails provide something for all abilities.
If you are new to mountain biking this is the perfect opportunity to see how much fun it can be! 🚴♀️
Meet outside the Pedalabikeaway cafe at 10.30am
![Wednesdays After Work at Croft @ Croft Cycle Trail | England | United Kingdom](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2017/07/fullsizeoutput_38ba.jpeg?fit=300%2C169)
Our usual Wednesday visit to Croft will incorporate some skills practice this week.
After a warm up lap, we will do a development lap. This will involve doing a lap of the trail stopping at certain obstacles to practice our skills: rock gardens, cornering & small jumps. There is also an option to practice drops if anyone fancies that too.
After that we will finish with a quick lap to blend all the practice together.
Meet in the car park at 5.45pm
You will need a helmet, but not lights.
![Wednesdays After Work at Croft @ Croft Cycle Trail | England | United Kingdom](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2017/07/fullsizeoutput_38e4.jpeg?fit=300%2C169)
Our usual Wednesday visit to Croft will incorporate some skills practice this week.
After a warm up lap, we will do a development lap. This will involve doing a lap of the trail stopping at certain obstacles to practice our skills: rock gardens, cornering & small jumps. There is also an option to practice drops if anyone fancies that too.
After that we will finish with a quick lap to blend all the practice together.
Meet in the car park at 5.45pm
You will need a helmet, but not lights.
![FoD for All (Happy Andy Day) @ Pedalabikeaway | England | United Kingdom](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2017/07/IMG_1170.jpg?fit=300%2C169)
![FoD Family Ride @ Beechenhurst, Forest of Dean | England | United Kingdom](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2017/10/IMG_5757-e1508096232701.jpg?fit=300%2C169)
![Ladies BPW PAYG and Do As You Please @ BikePark Wales | Abercanaid | Wales | United Kingdom](http://swindonmtbenthusiasts.co.uk/wp-content/uploads/2017/02/IMG_0403.jpg)
As the last ladies day at BPW was cancelled due to snow , we are heading back to the lovely Welsh hills for a mixture of push ups for training, pay as you go uplifts and what ever trails we fancy !!! Starting with blue and some reds, with the option for those that are completely mad (Claire!!) to try a black !!!
If anyone can offer to share lifts, then let me know and we can arrange to share the toll costs as well.
We might have a photographer travelling we us too, to take some action shots !!!
![BikePark Wales - dreaming of summer @ Bikepark Wales | Abercanaid | Wales | United Kingdom](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2018/04/IMG_0184.jpg?fit=300%2C225)
![CANCELLED - Wednesdays After Work at Croft @ Croft Cycle Trail | England | United Kingdom](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2017/09/IMG_2379.jpg?fit=300%2C225)
![BPW Birthday Bash @ BikePark Wales](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2019/01/GPTempDownload.jpeg?fit=300%2C225)
A huge gathering at lunch will set us up for an afternoon of yet more trail fun!
Please note….. Helmets are compulsory at BikePark Wales and Full face helmets are advisable.