![Wednesdays After Work at Croft @ Croft Cycle Trail | England | United Kingdom](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2017/08/fullsizeoutput_3a36.jpeg?fit=300%2C169)
![Tuesday Night Ride - Ridgeway Bound @ The Bayberry | United Kingdom](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2017/08/SMTBE-Tuesday-Evening-Silouette-Cover.jpg?fit=300%2C109)
Nothing too extreme weather wise it seems, so we will be doing a ridgeway route. Wet and slippery ground conditions are likely though.
We will do a 30k route, with the usually amount of ridgeway hills.
You will need lights and a helmet, waterproof jacket/tools/puncture repair – all the usual accessories…
![Ladies BPW PAYG and Do As You Please @ BikePark Wales | Abercanaid | Wales | United Kingdom](http://swindonmtbenthusiasts.co.uk/wp-content/uploads/2017/02/IMG_0403.jpg)
As the last ladies day at BPW was cancelled due to snow , we are heading back to the lovely Welsh hills for a mixture of push ups for training, pay as you go uplifts and what ever trails we fancy !!! Starting with blue and some reds, with the option for those that are completely mad (Claire!!) to try a black !!!
If anyone can offer to share lifts, then let me know and we can arrange to share the toll costs as well.
We might have a photographer travelling we us too, to take some action shots !!!
![BikePark Wales - dreaming of summer @ Bikepark Wales | Abercanaid | Wales | United Kingdom](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2018/04/IMG_0184.jpg?fit=300%2C225)
![Wednesdays at Croft @ Croft Cycle Trail | England | United Kingdom](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2018/06/fullsizeoutput_4b98.jpeg?fit=300%2C225)
This a very relaxed ride, at an easy pace, with lots of opportunities to develop and practice skills. Everyone is welcome and this is a great introductory ride if you’re just starting or coming back to mountain biking.
This week we’re going to do some skills demonstrations and practice, using the features of the trail. We’ll cover the basics you’ll need for tackling technical terrain – front wheel lifts, unweighting the back well, climbing and descending safely.
You must bring a helmet, but you don’t need lights, yet.
Also thoroughly recommend insect repellent!
Meet in the Croft car park at 5.30pm for a 5.45pm start
![Wednesdays After Work at Croft @ Croft Cycle Trails | England | United Kingdom](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2018/03/IMG_0202.jpg?fit=300%2C200)
![BPW Birthday Bash @ BikePark Wales](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2019/01/GPTempDownload.jpeg?fit=300%2C225)
A huge gathering at lunch will set us up for an afternoon of yet more trail fun!
Please note….. Helmets are compulsory at BikePark Wales and Full face helmets are advisable.
![Lydiard Park Family Picnic @ Lydiard Park](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2019/02/52082377_1986080404823195_6151179086757625856_n.jpg?fit=300%2C169)
We would like to invite everyone and their families to celebrate the start of the summer.
We will meet at the children’s play area at 11am, find a good picnic spot nearby and enjoy some family time, playing games such as rounders, football, frisbee and anything else we can find in the shed!!!! We will be close to the play area, cafe, toilets and most importantly the ice cream parlour!!!
Bringing bikes is optional. We will be there to take small groups around the outside of the park, if required.
Most importantly we want everyone to come together to have some family fun.
Don’t forget to bring a picnic and a picnic blanket and/or chairs to sit on.