This week’s ‘Ladies Leisure Ride’ will be on Friday 29th April.
I plan to leave Liddington around 9.30am, ride to croft via malborough rode and the cycle path – route 45, arriving at Croft around 10 am. I am happy to either carry on from there or do a lap or two, depending on what you all want to do!
I will cycle from Croft to Wroughton via Whitchelstow and head to ‘Cowpuccino’s for a coffee break, getting there for 11. Then head back to croft for around half 11 and back to Liddington , via Coate Water and badbury for another coffee or toilet break! We should be back to Liddington by 12 , depending on how long we drink coffee for.
There will be some connecting roads, cycle paths, and trail riding if you wish!
I am happy for people to join us along the way if there is only part of that route that you wish to do. Just let me know and I can arrange an approximate time to meet you.
Hope to see some more ladies out riding this week.
John Jefferies is leading something a bit different this Thursday.
Leaving the Sun Inn @ Coate Water at 6.30 pm, we will head to chisledon via the the curly bridge, heading out to Marlborough on the old railway line.
Aiming to get to the Royal Oak pub for 8pm. an hour spent having food and refreshments before heading back at approx 9pm.
Will be expecting to hit coate on the way back at approx 10pm.
The ride will be approx 30 plus miles leaving from the sun. Lights and helmets a must. Will be a 10pm plus finish
Our usual Wednesday visit to Croft will incorporate some skills practice this week.
After a warm up lap, we will do a development lap. This will involve doing a lap of the trail stopping at certain obstacles to practice our skills: rock gardens, cornering & small jumps. There is also an option to practice drops if anyone fancies that too.
After that we will finish with a quick lap to blend all the practice together.
Meet in the car park at 5.45pm
You will need a helmet, but not lights.
Our usual Wednesday visit to Croft will incorporate some skills practice this week.
After a warm up lap, we will do a development lap. This will involve doing a lap of the trail stopping at certain obstacles to practice our skills: rock gardens, cornering & small jumps. There is also an option to practice drops if anyone fancies that too.
After that we will finish with a quick lap to blend all the practice together.
Meet in the car park at 5.45pm
You will need a helmet, but not lights.
Wednesdays have always been a relaxed beginners ride and we’re continuing that in 2020, but specifically aiming at getting you going.
So this is the perfect ride if you are just starting, coming back to riding after a break or just want to go for a pedal to lift your spirits.
The ride theme is Wellness. There are main reasons to ride – fitness, physical and mental health – but they’re all about making yourself feel better and having fun 🙂
We will been doing a gentle pace and there will be lots of opportunities for having a chat and asking about anything MTB related. I am a MIAS Level 3 Ride Leader and skills coach and am always happy to answer any questions – if I don’t know the answer, I’ll know who to ask 🙂
Rides will be about 10km and fairly flat. Nothing technical, mainly using cycle paths (especially in the winter weather!). Perfect for all abilities.
All you need is a helmet and bike (and at this time of year, lights as well).
Meet in the Bayberry car park for 6pm start.