Calendar

This week’s ‘Ladies Leisure Ride’ will be on Friday 29th April.

I plan to leave Liddington around 9.30am, ride to croft via malborough rode and the cycle path – route 45, arriving at Croft around 10 am. I am happy to either carry on from there or do a lap or two, depending on what you all want to do!

I will cycle from Croft to Wroughton via Whitchelstow and head to ‘Cowpuccino’s for a coffee break, getting there for 11. Then head back to croft for around half 11 and back to Liddington , via Coate Water and badbury for another coffee or toilet break! We should be back to Liddington by 12 , depending on how long we drink coffee for.

There will be some connecting roads, cycle paths, and trail riding if you wish!

I am happy for people to join us along the way if there is only part of that route that you wish to do. Just let me know and I can arrange an approximate time to meet you.
Hope to see some more ladies out riding this week.

Its been 3 years since i was last there and now its time to visit again. This is an awesome place to visit with some serious trails worth riding. Some tough hill climbs, but with rewarding descents.

Current weather forecast is for showers, but this is Wales, so make sure you bring waterproofs! A helmet is also essential.

This will be an uplift day and starts at 9.30am, so be there early to get prepped, sign in etc

This is about 1 hour 30 min car drive (from swindon), so if you’re lift sharing allow time for pick ups.

Uplift ticket price is £36, but you can a pedal up ticket for £6.

You will need a helmet – they are compulsory at Bike Park Wales, and  if you are fancying the rocky reds or black runs, a full face helmet is advisable.

Tickets sell out months in advance and you will need to book your own, so get in quick on the link below.

http://www.bikeparkwales.com/uplift

As the last ladies day at BPW was cancelled due to snow , we are heading back to the lovely Welsh hills for a mixture of push ups for training, pay as you go uplifts and what ever trails we fancy !!! Starting with blue and some reds, with the option for those that are completely mad (Claire!!) to try a black !!!

If anyone can offer to share lifts, then let me know and we can arrange to share the toll costs as well.

We might have a photographer travelling we us too, to take some action shots !!!

Debbie had this great(!) idea to ride over to Avebury to see the the Summer Solstice sun rise, in order to do this we have undegone the club ride leader training as we’re the only two barmy enough to want to do it at the moment. Excitingly this will be our first event as ride leaders so more than a good enough reason to get out of bed and join us 😀

The plan is nothing more than to cycle to Avebury to see the sunrise and then back (always maintaining a group), the pace will be slow and steady to suit those in attendance and suitable for all abilities and fitness levels. It is approximately 15 miles out and a similar distance back (the exact route will be reccied Thursday 6/6 and once done this event post will be amended to suit so stay tuned for further details).

Due to the start time and off road nature of this route you will need lights, a bike in good working order and of course a helmet. It would also be a good idea to bring water and something to eat, there may be food/coffee for sale there but this isn’t guaranteed.

Sunrise times…
London 04h43
Stonehenge 04h52

Following on from the success of the previous Get Into Mountain Biking events we’re heading to Afan in Wales!

This will still be aimed at improvers/intermediate riders but will be a progression from the previous trail centres we’ve visited.

Meeting at Afan Lodge at 11am we will take a short ride to the start of the trails and begin our day on the blue-graded Blue Scar. At the top of the Blue Scar climb we can then decide whether to climb a bit more and do the first part of the red-graded trail Penhydd or continue straight to the Blue Scar descent. There is a fair amount of climbing at Afan but most of it is on fire roads and there will be plenty of opportunity to stop and admire the stunning views.

After lunch those with the energy can climb back up and do more of Penhydd or Blue Scar again, and there is also a small skills area and lovely scenic route with short section of blue-graded trail along the valley.

Those that are really feeling energetic and brave may be tempted to give the red-graded trail Y-Wal a go, but be warned, Wales trail gradings are harder than English ones.

Afan is roughly two hours drive away from Swindon so we will meet at Afan Lodge at 11am. Afan Lodge is further up the road past Afan trail centre, you’ll see the trail centre on your right and Afan Lodge is on the left. There is plenty of free parking here and a lovely cafe, and an old railway line cycle path links the two.

Since we’ll be in Wales it would seem rude not to stay a bit longer and go to Bike Park Wales on the Sunday! This won’t be an official club trip as such but there is a bike-friendly Premier Inn 5 minutes away from BPW which I may well find myself in that night 😀