Leaving the Bayberry we will head up through Coate and Chisie via the flying club to sample the delights of the Sugar Hill climb. Back around Liddington Castle and home via the Old ridgeway and Ladder lane.
There are 2 tough climbs on this ride. Pushing up is of course permitted. 33km distance and 400m of climbing on the route, so a reasonable level of fitness is required. The route may be altered (made easier, not harder!) to suit the riders and weather conditions.
LIGHTS are now a must and as always a helmet.
Our usual Wednesday visit to Croft will incorporate some skills practice this week.
After a warm up lap, we will do a development lap. This will involve doing a lap of the trail stopping at certain obstacles to practice our skills: rock gardens, cornering & small jumps. There is also an option to practice drops if anyone fancies that too.
After that we will finish with a quick lap to blend all the practice together.
Meet in the car park at 5.45pm
You will need a helmet, but not lights.
Our usual Wednesday visit to Croft will incorporate some skills practice this week.
After a warm up lap, we will do a development lap. This will involve doing a lap of the trail stopping at certain obstacles to practice our skills: rock gardens, cornering & small jumps. There is also an option to practice drops if anyone fancies that too.
After that we will finish with a quick lap to blend all the practice together.
Meet in the car park at 5.45pm
You will need a helmet, but not lights.
As the last ladies day at BPW was cancelled due to snow , we are heading back to the lovely Welsh hills for a mixture of push ups for training, pay as you go uplifts and what ever trails we fancy !!! Starting with blue and some reds, with the option for those that are completely mad (Claire!!) to try a black !!!
If anyone can offer to share lifts, then let me know and we can arrange to share the toll costs as well.
We might have a photographer travelling we us too, to take some action shots !!!
A huge gathering at lunch will set us up for an afternoon of yet more trail fun!
Please note….. Helmets are compulsory at BikePark Wales and Full face helmets are advisable.