Our usual Wednesday visit to Croft will incorporate some skills practice this week.

After a warm up lap, we will do a development lap. This will involve doing a lap of the trail stopping at certain obstacles to practice our skills: rock gardens, cornering & small jumps. There is also an option to practice drops if anyone fancies that too.
After that we will finish with a quick lap to blend all the practice together.

Meet in the car park at 5.45pm

You will need a helmet, but not lights.

Swinley Enduro is nearly upon us!! So I’m getting another sneaky practise in while the kids are at school!! We will be following as much of last year’s route as we have time for.

If you fancy joining me, then let me know as I can lift a couple of people.

Remember to bring pads and a helmet.

We will meet outside the Swinley Bike Hub for a 10am set off.

We’re super excited to see Swinduro back early, with a ladies only event! See all the info from the Bike Hub below – you don’t want to miss this! Tickets launch 0900 Wednesday 17th January.

The infamous “swinduro” is back earlier in 2018 to hold a womens only event at Swinley Forest. Swinley Forest  holds some of the finest all weather mountain biking trails in the South East of England.

The Swinduro spirit is for every rider to have a great day of riding, set in an amazing location and enjoying the MTB Basecamp. Basecamp will have a BBQ, a prosecco bar providing some post event hydration, coffee stalls all wrapped up and supported by our mainline sponsor Fox Head Clothing who will be onsite with female specific Mountain Bike Clothing, lifestyle clothing and loads of goodies!

To make this an extra special event, as part of the event entry fee riders will get:

• A 20km event taking in the best Swinley has to offer with 8 special timed stages
• A special female only coaching day to prepare for the enduro to be held in February
• A Fox Head Inspired goody bag at event registration
• Parking within the Forest for free!
• 50% off focused swinleyfit PT packages online to prepare for The Fox Head Female Swinduro
• Total Cost for Coaching Session & Race Entry £42.50

The swinduro women event has a course designed that will allow first timers to the pinners to come, ride and enjoy the day out. The course will be challenging for all levels of skill and experience. If you are looking for an event to try riding with others, to kickstart the year ahead all mixed in with a laid back vibe – then join us at the swinduro women enduro, hang out with friends, make new ones and enjoy the atmosphere!

During the event we will also be hosting the inaugural “Mini Shredders” Championships – this is a 5km, 3 stages only enduro style event for riders up to the age of 12 – we want to see as many shredders as possible on the day! The Mini Shredders Champs will take place close to base camp, and allow for spectators to watch the event at close quarters.

Race Entry Categories

The Fox Head Female Swinduro will have the following categories:

• • PRO age 18+
  • Senior age 18-29
  • Master age 30-39
  • Veteran age 40+
  • Supers Veteran age 50+
  • FUN age 18+ (Sport / Fun Category for new comers and those that prefer not to race in age category)
  • U18s age 12-17 (12-14 to be accompanied by an adult)
  • “Mini Shredders Enduro” U12’s (3 stages only – 5km in length – to be accompanied by an adult)

This a very relaxed ride, at an easy pace, with lots of opportunities to develop and practice skills. Everyone is welcome and this is a great introductory ride if you’re just starting or coming back to mountain biking.

This week we’re going to do some skills demonstrations and practice, using the features of the trail. We’ll cover the basics you’ll need for tackling technical terrain – front wheel lifts, unweighting the back well, climbing and descending safely.

You must bring a helmet, but you don’t need lights, yet.
Also thoroughly recommend insect repellent!

Meet in the Croft car park at 5.30pm for a 5.45pm start