As the last ladies day at BPW was cancelled due to snow , we are heading back to the lovely Welsh hills for a mixture of push ups for training, pay as you go uplifts and what ever trails we fancy !!! Starting with blue and some reds, with the option for those that are completely mad (Claire!!) to try a black !!!
If anyone can offer to share lifts, then let me know and we can arrange to share the toll costs as well.
We might have a photographer travelling we us too, to take some action shots !!!
This a very relaxed ride, at an easy pace, with lots of opportunities to develop and practice skills. Everyone is welcome and this is a great introductory ride if you’re just starting or coming back to mountain biking.
This week we’re going to do some skills demonstrations and practice, using the features of the trail. We’ll cover the basics you’ll need for tackling technical terrain – front wheel lifts, unweighting the back well, climbing and descending safely.
You must bring a helmet, but you don’t need lights, yet.
Also thoroughly recommend insect repellent!
Meet in the Croft car park at 5.30pm for a 5.45pm start
A huge gathering at lunch will set us up for an afternoon of yet more trail fun!
Please note….. Helmets are compulsory at BikePark Wales and Full face helmets are advisable.
Debbie had this great(!) idea to ride over to Avebury to see the the Summer Solstice sun rise, in order to do this we have undegone the club ride leader training as we’re the only two barmy enough to want to do it at the moment. Excitingly this will be our first event as ride leaders so more than a good enough reason to get out of bed and join us 😀
The plan is nothing more than to cycle to Avebury to see the sunrise and then back (always maintaining a group), the pace will be slow and steady to suit those in attendance and suitable for all abilities and fitness levels. It is approximately 15 miles out and a similar distance back (the exact route will be reccied Thursday 6/6 and once done this event post will be amended to suit so stay tuned for further details).
Due to the start time and off road nature of this route you will need lights, a bike in good working order and of course a helmet. It would also be a good idea to bring water and something to eat, there may be food/coffee for sale there but this isn’t guaranteed.
Sunrise times…
London 04h43
Stonehenge 04h52
So we’re going to do this excellent final round in the amazing Peak District in 2019.
Although the main event is on the Sunday, there are also a Ladies Ride on the Saturday morning and a night marathon on the Saturday night, which has a choice of distances and light hire available from Exposure Lights.
On the Sunday 3 distances are available – Mini (25km), Half (45km) and Full (65km!). Bear in mind it’s in the Peak District, and the hills are big too, as well as the distance!
We’ve got members booked on the Half, but all routes start out together.
Full details here:
https://www.mtb-marathon.co.uk/events/1st-2nd-september-2018-hope-valley-peak-district.html