As the last ladies day at BPW was cancelled due to snow , we are heading back to the lovely Welsh hills for a mixture of push ups for training, pay as you go uplifts and what ever trails we fancy !!! Starting with blue and some reds, with the option for those that are completely mad (Claire!!) to try a black !!!
If anyone can offer to share lifts, then let me know and we can arrange to share the toll costs as well.
We might have a photographer travelling we us too, to take some action shots !!!
A huge gathering at lunch will set us up for an afternoon of yet more trail fun!
Please note….. Helmets are compulsory at BikePark Wales and Full face helmets are advisable.
It’s the start of the year and lots of us have been off our bikes for at least the festive period, some of us longer.
Wednesdays have always been a relaxed beginners ride and we’re continuing that in 2020, but specifically aiming at getting you going.
So this is the perfect ride if you are just starting, coming back to riding after a break or just want to go for a pedal to lift your spirits.
The ride theme is Wellness. There are main reasons to ride – fitness, physical and mental health – but they’re all about making yourself feel better and having fun 🙂
We will been doing a gentle pace and there will be lots of opportunities for having a chat and asking about anything MTB related. I am a MIAS Level 3 Ride Leader and skills coach and am always happy to answer any questions – if I don’t know the answer, I’ll know who to ask 🙂
Rides will be about 10km and fairly flat. Nothing technical, mainly using cycle paths (especially in the winter weather!). Perfect for all abilities.
All you need is a helmet and bike (and at this time of year, lights as well).
Meet in the Bayberry car park for 6pm start.
Wednesdays have always been a relaxed beginners ride and we’re continuing that in 2020, but specifically aiming at getting you going.
So this is the perfect ride if you are just starting, coming back to riding after a break or just want to go for a pedal to lift your spirits.
The ride theme is Wellness. There are main reasons to ride – fitness, physical and mental health – but they’re all about making yourself feel better and having fun 🙂
We will been doing a gentle pace and there will be lots of opportunities for having a chat and asking about anything MTB related. I am a MIAS Level 3 Ride Leader and skills coach and am always happy to answer any questions – if I don’t know the answer, I’ll know who to ask 🙂
Rides will be about 10km and fairly flat. Nothing technical, mainly using cycle paths (especially in the winter weather!). Perfect for all abilities.
All you need is a helmet and bike (and at this time of year, lights as well).
Meet in the Bayberry car park for 6pm start.
Wednesdays have always been a relaxed beginners ride and we’re continuing that in 2020, but specifically aiming at getting you going.
So this is the perfect ride if you are just starting, coming back to riding after a break or just want to go for a pedal to lift your spirits.
The ride theme is Wellness. There are main reasons to ride – fitness, physical and mental health – but they’re all about making yourself feel better and having fun 🙂
We will been doing a gentle pace and there will be lots of opportunities for having a chat and asking about anything MTB related. I am a MIAS Level 3 Ride Leader and skills coach and am always happy to answer any questions – if I don’t know the answer, I’ll know who to ask 🙂
Rides will be about 10km and fairly flat. Nothing technical, mainly using cycle paths (especially in the winter weather!). Perfect for all abilities.
All you need is a helmet and bike (and at this time of year, lights as well).
Meet in the Bayberry car park for 6pm start.
The second weekend MTB Wellness ride is a gentle introduction to the Ridgeway.
Starting at the Three Trees Cafe, we will head along a flat section of the Ridgeway to the Barbury shooting club. From there we have a fun (gentle) descent to Draycott, a short stretch of road and a byway through to the old railway line, which will take us back to the Three Trees for refreshments.
12km and less than 100m of elevation, this is a perfect “get out in the countryside” ride for all abilities.
You just need a helmet, a bike and yourself. 🙂
Meet in the Three Trees cafe car park for 10.30am start
