![Cwmcarn if you can @ PS Cycles, Cwmcarn | Wales | United Kingdom](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2017/06/IMG_6649.jpg?fit=300%2C200)
Time for another visit to Cwmcarn.
This is a great Welsh trail centre, with 2 XC trails and some downhill tracks, with uplift available.
The main ride is 10am on Sunday, but we’ll be there the whole weekend if you want to join in on Saturday too.
Plan is to camp over Saturday nigh, ready to do the main day ride on the Sunday.
We will meet at 10am at PS Cycles on the Sunday for the main ride.
![Swinley Enduro Training @ Swinley Bike Hub | United Kingdom](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2017/07/IMG_2200.jpg?fit=300%2C150)
![MTB Wellness Wednesdays @ The Bayberry](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2020/01/IMG_2149-scaled.jpg?fit=300%2C225)
![MTB Wellness GetintoMTB Weekend starter @ Croft Cycle Trail car park](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2020/01/DSC_0086-scaled.jpg?fit=300%2C200)
![MTB Wellness Wednesdays @ The Bayberry](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2020/01/IMG_2149-scaled.jpg?fit=300%2C225)
It’s the start of the year and lots of us have been off our bikes for at least the festive period, some of us longer.
Wednesdays have always been a relaxed beginners ride and we’re continuing that in 2020, but specifically aiming at getting you going.
So this is the perfect ride if you are just starting, coming back to riding after a break or just want to go for a pedal to lift your spirits.
The ride theme is Wellness. There are main reasons to ride – fitness, physical and mental health – but they’re all about making yourself feel better and having fun 🙂
We will been doing a gentle pace and there will be lots of opportunities for having a chat and asking about anything MTB related. I am a MIAS Level 3 Ride Leader and skills coach and am always happy to answer any questions – if I don’t know the answer, I’ll know who to ask 🙂
Rides will be about 10km and fairly flat. Nothing technical, mainly using cycle paths (especially in the winter weather!). Perfect for all abilities.
All you need is a helmet and bike (and at this time of year, lights as well).
Meet in the Bayberry car park for 6pm start.
![MTB Wellness Wednesday @ Bayberry](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2020/01/IMG_2149-scaled.jpg?fit=300%2C225)
![MTB Wellness Wednesday @ The Bayberry](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2020/01/IMG_2149-scaled.jpg?fit=300%2C225)
Wednesdays have always been a relaxed beginners ride and we’re continuing that in 2020, but specifically aiming at getting you going.
So this is the perfect ride if you are just starting, coming back to riding after a break or just want to go for a pedal to lift your spirits.
The ride theme is Wellness. There are main reasons to ride – fitness, physical and mental health – but they’re all about making yourself feel better and having fun 🙂
We will been doing a gentle pace and there will be lots of opportunities for having a chat and asking about anything MTB related. I am a MIAS Level 3 Ride Leader and skills coach and am always happy to answer any questions – if I don’t know the answer, I’ll know who to ask 🙂
Rides will be about 10km and fairly flat. Nothing technical, mainly using cycle paths (especially in the winter weather!). Perfect for all abilities.
All you need is a helmet and bike (and at this time of year, lights as well).
Meet in the Bayberry car park for 6pm start.
![CANCELLED - MTB Wellness Ridgeway starter ride @ Three Trees Cafe](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2020/01/IMG_0046.jpg?fit=300%2C228)
CANCELLED – apologies, but due to the storm, we are having to postpone this ride till next month. Please see the new event (Saturday 14th March) for full details.
===================================================
The second weekend MTB Wellness ride is a gentle introduction to the Ridgeway.
Starting at the Three Trees Cafe, we will head along a flat section of the Ridgeway to the Barbury shooting club. From there we have a fun (gentle) descent to Draycott, a short stretch of road and a byway through to the old railway line, which will take us back to the Three Trees for refreshments.
12km and less than 100m of elevation, this is a perfect “get out in the countryside” ride for all abilities.
You just need a helmet, a bike and yourself. 🙂
Meet in the Three Trees cafe car park for 10.30am start
![MTB Wellness Wednesdays @ The Bayberry](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2020/01/IMG_2149-scaled.jpg?fit=300%2C225)
This is the perfect ride if you are just starting, coming back to riding after a break or just want to go for a pedal to lift your spirits.
The ride theme is Wellness. There are main reasons to ride – fitness, physical and mental health – but they’re all about making yourself feel better and having fun 🙂
We will been doing a gentle pace and there will be lots of opportunities for having a chat and asking about anything MTB related. I am a MIAS Level 3 Ride Leader and skills coach and am always happy to answer any questions – if I don’t know the answer, I’ll know who to ask 🙂
Ride will be about 10km and fairly flat. Nothing technical, mainly using cycle paths (especially in the winter weather!). Perfect for all abilities.
All you need is a helmet and bike (and at this time of year, lights as well).
Meet in the Bayberry car park for 6pm start.
![MTB Wellness Ridgeway Starter Ride @ Three Trees Cafe](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2020/01/IMG_4625.jpg?fit=300%2C225)
The second weekend MTB Wellness ride is a gentle introduction to the Ridgeway.
Starting at the Three Trees Cafe, we will head along a flat section of the Ridgeway to the Barbury shooting club. From there we have a fun (gentle) descent to Draycott, a short stretch of road and a byway through to the old railway line, which will take us back to the Three Trees for refreshments.
12km and less than 100m of elevation, this is a perfect “get out in the countryside” ride for all abilities.
You just need a helmet, a bike and yourself. 🙂
Meet in the Three Trees cafe car park for 10.30am start