![Thursday Night Marlborough Summer Evening Ride @ Sun Inn, Coate | Swindon | England | United Kingdom](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2016/07/13576635_10154428398829388_6374679974098630870_o.jpg?fit=300%2C187)
John Jefferies is leading something a bit different this Thursday.
Leaving the Sun Inn @ Coate Water at 6.30 pm, we will head to chisledon via the the curly bridge, heading out to Marlborough on the old railway line.
Aiming to get to the Royal Oak pub for 8pm. an hour spent having food and refreshments before heading back at approx 9pm.
Will be expecting to hit coate on the way back at approx 10pm.
The ride will be approx 30 plus miles leaving from the sun. Lights and helmets a must. Will be a 10pm plus finish
Weekend riding in the Lake District, with guided rides and bunkhouse accommodation.
There are 6 places + if we get 6 more, we can make it 12, due to guided rides having to be in blocks of 6 in a group.
The cost is £165 for accommodation, trail guide and parking. We will split transport costs, but all other additional costs are down to each individual.
The full itinerary can be found here – it looks like a truly great weekend.
You can use the button below to pay for the trip – we do need people to pay in advance for this trip.
You will also need to print and complete the below forms and bring them with you on the trip:
Sublime Rides – Emergency information and disclaimer form
![Wellness Wednesdays GetintoMTB @ The Bayberry](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2019/03/IMG_0227.jpg?fit=300%2C225)
![MTB Wellness Wednesdays @ The Bayberry](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2020/01/IMG_2149-scaled.jpg?fit=300%2C225)
It’s the start of the year and lots of us have been off our bikes for at least the festive period, some of us longer.
Wednesdays have always been a relaxed beginners ride and we’re continuing that in 2020, but specifically aiming at getting you going.
So this is the perfect ride if you are just starting, coming back to riding after a break or just want to go for a pedal to lift your spirits.
The ride theme is Wellness. There are main reasons to ride – fitness, physical and mental health – but they’re all about making yourself feel better and having fun 🙂
We will been doing a gentle pace and there will be lots of opportunities for having a chat and asking about anything MTB related. I am a MIAS Level 3 Ride Leader and skills coach and am always happy to answer any questions – if I don’t know the answer, I’ll know who to ask 🙂
Rides will be about 10km and fairly flat. Nothing technical, mainly using cycle paths (especially in the winter weather!). Perfect for all abilities.
All you need is a helmet and bike (and at this time of year, lights as well).
Meet in the Bayberry car park for 6pm start.
![MTB Wellness Wednesday @ Bayberry](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2020/01/IMG_2149-scaled.jpg?fit=300%2C225)
![MTB Wellness Wednesday @ The Bayberry](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2020/01/IMG_2149-scaled.jpg?fit=300%2C225)
Wednesdays have always been a relaxed beginners ride and we’re continuing that in 2020, but specifically aiming at getting you going.
So this is the perfect ride if you are just starting, coming back to riding after a break or just want to go for a pedal to lift your spirits.
The ride theme is Wellness. There are main reasons to ride – fitness, physical and mental health – but they’re all about making yourself feel better and having fun 🙂
We will been doing a gentle pace and there will be lots of opportunities for having a chat and asking about anything MTB related. I am a MIAS Level 3 Ride Leader and skills coach and am always happy to answer any questions – if I don’t know the answer, I’ll know who to ask 🙂
Rides will be about 10km and fairly flat. Nothing technical, mainly using cycle paths (especially in the winter weather!). Perfect for all abilities.
All you need is a helmet and bike (and at this time of year, lights as well).
Meet in the Bayberry car park for 6pm start.
![MTB Wellness Wednesday @ The Bayberry](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2020/01/IMG_2149-scaled.jpg?fit=300%2C225)
Wednesdays have always been a relaxed beginners ride and we’re continuing that in 2020, but specifically aiming at getting you going.
So this is the perfect ride if you are just starting, coming back to riding after a break or just want to go for a pedal to lift your spirits.
The ride theme is Wellness. There are main reasons to ride – fitness, physical and mental health – but they’re all about making yourself feel better and having fun 🙂
We will been doing a gentle pace and there will be lots of opportunities for having a chat and asking about anything MTB related. I am a MIAS Level 3 Ride Leader and skills coach and am always happy to answer any questions – if I don’t know the answer, I’ll know who to ask 🙂
Rides will be about 10km and fairly flat. Nothing technical, mainly using cycle paths (especially in the winter weather!). Perfect for all abilities.
All you need is a helmet and bike (and at this time of year, lights as well).
Meet in the Bayberry car park for 6pm start.
![MTB Wellness Ridgeway Starter Ride @ Three Trees Cafe](https://i0.wp.com/swindonmtbenthusiasts.co.uk/wp-content/uploads/2020/01/IMG_4625.jpg?fit=300%2C225)
The second weekend MTB Wellness ride is a gentle introduction to the Ridgeway.
Starting at the Three Trees Cafe, we will head along a flat section of the Ridgeway to the Barbury shooting club. From there we have a fun (gentle) descent to Draycott, a short stretch of road and a byway through to the old railway line, which will take us back to the Three Trees for refreshments.
12km and less than 100m of elevation, this is a perfect “get out in the countryside” ride for all abilities.
You just need a helmet, a bike and yourself. 🙂
Meet in the Three Trees cafe car park for 10.30am start